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11.05am 1th September
News ReleaseMEAT KILLS MORE THAN SMOKING
Meat eating may kill more Britons every year than smoking.Thats the
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conclusion of the author of THE REALEAT ENCYCLOPEDIA OF VEGETARIAN LIVING,
launched today as part of the V-DAY campaign to promote the vegetarian
lifestyle.Author Peter Cox, whose previous best-sellers are Linda
McCartneys Home Cooking and Why You Dont Need Meat, lambasts both the meat
industry and the medical establishment at the press conference scheduled for
11.05am in the Rutherford Room, Queen Elizabeth II Conference Centre,
Westminster.
Smoking kills 111,000 people every year, says Cox.[1]But that falls into
second place behind the 14,000 annual deaths which the evidence suggests could
be prevented by a vegetarian diet.
Coxs calculations make use of recent scientific results produced by the Oxford
study into vegetarianism [], and a similar project in Germany [].Both
studies show that vegetarians slash their risk of cancer and heart disease by
approximately 40% compared to meat-eaters.Heart disease is the leading cause
of death in the UK, accounting for 1 indeaths among men and 1 in 4 among
women.Together, both diseases kill 5,000 Britons every year.If more
people were vegetarian, says Cox, this figure could be slashed by 14,000.
Were being failed, believes Cox, by our drug-based medical system which
produces doctors who have little knowledge or interest in preventative
nutrition; by over-cautious health charities who too often pursue a counsel of
perfection; and by the machinations of the meat industry itself, which has in
the past demonstrably sought to quash healthy eating advice.
Coxs conclusions are backed by a survey of the attitudes of health groups
towards vegetarianism, some of whom, he says, appear to regard it as some kind
of dietary perversion.Some key findings
The Imperial Cancer Research Fund stated yesterday There is currently
no evidence which suggests [that a vegetarian diet greatly reduces the
incidence of certain cancers] is totally proven. [4]
Comments CoxThe concept of total proof is a counsel of perfection.No
doubt cigarette manufacturers also claim that there is no total proof that
smoking causes cancer.If we wait until total proof is available before
taking action, well be waiting for ever.
The Cancer Research Campaign stated yesterday The evidence that meat
may cause cancer is not sufficiently strong to advocate a vegetarian diet for
cancer prevention.However, the major European study, EPIC will, over the
next few years, throw light on this and other controversies surrounding diet
and cancer. [5]
Comments CoxWhether the evidence is strong enough is a matter of opinion.
What they should be looking at are the risks and benefits involved.What are
the risks of advocating more widespread vegetarianism?Trivial.What are the
benefits?The many studies in my book show that the benefits can be massive.
I dont believe we need yet another studywe need prudent actionnow.
The British Dietetic Association stated yesterdayScientific data
suggests that vegetarians as a group have a lower incidence of chronic disease,
particularly coronary heart disease and some cancers.Vegetarian diets tend to
correspond more closely to the healthy eating ideal in terms of fat,
carbohydrate, dietary fibre and the increased intake of fruits and vegetables.
[6]
Comments CoxIt is unfortunateindeed, tragicthat more organisations dont
share the B.D.A.s views.I suspect this reflects the traditional lack of
interest in diet and healthy eating evinced by many sections of the medical
community.
The British Heart Foundation stated yesterdayAn investigation into
the health of vegetarians [has shown that] vegetarians suffered half as many
deaths from coronary heart disease than meat eaters and there was a 0%
reduction in overall mortality including a 40% reduction in cancer deaths.
These important findings were not affected by any other factors such as body
weight, smoking habits or socio economic status.Meat eating is not
considered harmfulVegetarian diets may contain some factors that are
cardio-protectivemore work is progressing to try to identify specifically
the dietary components responsible for this benefit.Meantime, the advice is
to adopt many of the attributes of the vegetarian diet, particularly in
countries with a high prevalence of heart disease. [7]
Comments CoxA classic.The search for that magic ingredient that makes
the vegetarian lifestyle so healthy will probably never be resolved, but it
perfectly illustrates how the medical establishment thinks.If they know that
vegetarianism is more healthy, why dont they actively promote vegetarianism?
Contrary to received wisdom, there are indeed studies (cited in the
Encyclopedia) which show that meat consumption is an independent risk factor in
the aetiology of several important diseases.Advising people to eat a diet
which has many of the attributes of vegetarianism without actually being
vegetarian is downright confusing and liable to fail.
The Health Education Authority stated yesterdayVegetarian diets can
be healthy, but of course, following a vegetarian diet does not necessarily
mean your diet will be healthy. [8]
Comments CoxPositively earth-shattering.And so lucid.
This was found from another website, and was NOT done by me!
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